F3 is a national network including 3,168 free, peer-led workouts for men in 238 regions. Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Started in 2011 in Charlotte, North Carolina, F3 has grown to more than 30 states and 2,000+ scheduled workouts a week through the volunteer efforts of men whose lives have been changed by their involvement with the group.
The three Fs in our name stand for Fitness, Fellowship and Faith — the last of which we define as not one specific religion or faith system, but simply a belief in something outside oneself.
F3 Lexington, KY launched on May 12, 2018 at Shillito Park. For 6 weeks, members of F3 Louisville and F3 members across the country led workouts at Shillito Park to bring the men of Lexington into F3 Nation. The men of Lexington have since carried the torch forward and planted new F3 sites in surrounding communities.
We welcome men of all Ages & fitness levels to our workouts and have no requirement of membership other than that you show up at the appointed time and place and follow what the workout leader (the “Q” in F3 Lingo) does.
“Leave no man behind, but leave no man where you find him.”
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