Location: Birds Nest
Date: 2023-05-11
Weather: 60 and clear
Q: Bootlegger
PAX: 7 – Bootlegger, Big E, Doc Holiday, Beethoven , Quick Match, Manchild, Sour Mash
Warm-O-Rama
None
Tha Thang
Pax formed two-man teams. While one pax ran the other worked on the 1004 rep total.
2 wall-sits
50 man-makers
100 big boys
200 merkins
300 squats
200 coupon rows
100 overhead press
50 thrusters
2 planks
End in COT