(7 x 2 x 20) + 2.4 miles + (10 × 2)

Location: Gridlock
Date: 2022-08-22
Weather: “Climate is what we expect, weather is what we get.” – Mark Twain

Q: Muck
PAX: 6 – Lansbury, Lincoln Log, Sous Vide, Axeman, Bam, Muck

Warm-O-Rama
Ruck up, let’s roll

Tha Thang
7 stations.
20 squats and 20 mercans at each.
Covered 2.4 miles at a good pace w/ weighted ruck.
Pulled in with enough time for a bonus 10 & 10.

End in COT