Location: Foxhole
Date: 2020-08-08
Weather: Amazing!!!
Q: Hanz&Franz
PAX: 12 – Animal Style, Boo Boo, Zebra, Ricky Bobby, Sparky, Ollie, Tigger, Duggar, Hanz&Franz, Nickels, Lansbury, Gopher
Warm-O-Rama
Active Dynamic Warm up, Grass grabbers, Abe Vigoda
Tha Thang
(5) Rounds: 5 mericans, 25 yard lunge, 10 big boy sit ups, 25 yard run
(5) Rounds: Half court, Full Court sprints + 5 buprees
(5) Rounds: 25 yard Bernie Sanders, 25 yard run, 30 overhead claps
Indigenous People Run X 2
(5) Rounds: 25 yard Broad Jump, 25 yard run
200 Little Baby crunches
Great work today! Two FNG’s and great kindness from our host with hot coffee.
End in COT