Location: Gridlock
Date: 2021-05-03
Weather: Rain
Q: Zebra
PAX: 11 – Oshag, Muck, Sous Vide, Possum, Sushi, Count Chocula, Mule, Bagman, Nurse Joy, Jigsaw, Zebra
Warm-O-Rama
Warm up OYO as needed
Tha Thang
Hit the trail rucking, stopping for bear crawls
20 bear crawls
20 squats
20 bear crawls
20 merkins
20 bear crawls
20 high ruck pulls
20 bear crawls
20 ruck swings
3 total rounds within the ~2 mile ruck
End in COT