Birthday Bash with Bourbon

Join Bourbon from F3 Toledo and the rest of the men from F3 Lexington to do a little partying Saturday August 25th at Shillito Park, 7-8 AM.

Nobody knows what is coming, show up with your birthday and enjoy the party!

This workout/beatdown is designed for ALL fitness levels.  Young and old, fit and not so fit.  Nobody will feel left behind or like they are holding anything back.  Come out, bring a friend or three and enjoy the festivities!

For those who want a little extra, Bourbon will be doing a ruck around the park starting at 6 AM and ending by 6:45 AM.  Feel free to join him to help get the miles in under the ruck preparing for the GoRuck Star Course challenge.

SYITG (See You In The Gloom),

– Bourbon