BLIMP Around

Location: Gridlock
Date: 2023-06-15
Weather: Low 60’s

Q: Incognito
PAX: 10 – Incognito, Zebra, Hoser, Sous Vide, Axeman, Muck, Splitter, Baby Driver, Flu Shot, Snowflake

Warm-O-Rama
Leg and other stretches
A few warmup moves IC

Tha Thang
We moseyed around doing BLIMPS
5 Burpees
10 Lunges
15 Imperial Walkers
20 Merkins
25 Plank Jacks
30 Squats

A couple times we mixed up the BLIMPS (i.e. Pullups and Coupon Work)

End in COT