Burp-n-run

Location: Gridlock
Date: 2024-05-30
Weather: Beautiful

Q: Oshag
PAX: 13 – Oshag, Baby Driver, LeBron, Hoser, Incognito, Axeman, Muck, Circle K, Chewbacca, Sous Vide, Steve-O, Buzz Kill, Bettis

Warm-O-Rama
Mosey to the basketball courts and dynos

Tha Thang
Celebrations with Burpees – type varied including Walmart, Walkout, Plank Jack, and Standard (no Merkin)

Cones were set up for Beep Test – the distance between the cones was cut down to about 16 meters (instead of 20).

Finished with PAX Merry.

End in COT