Q: OG
PAX: OG, Incognito, Count Chocula, Sous Vide, F3Bluegrass (Grand Strand), Pumpkin Spice (Nashville)
This workout was inspired by a challenge from our brothers to the NorthWest in Louisville. The purpose of #BURPEESFORVETS is to raise awareness of and funding for programs that help veterans with PTS. On average 22 veterans are committing suicide daily. In honor of all that these brave men/women have done we put ourselves through a a 45 minute burpee burnout. I know it doesn’t equal or come close to touching the sacrifice these heroes have made and continue to make daily BUT we hope that it helps in some way if for only exposure to the truth. Thank you to all that came and participated and those doing so away from the AO.
Thang:
We planned to do 45 minutes of Burpees. However, due to time constraints, we made it 39 or 45 minutes.
All 6 of our pax that posted worked as hard as they could and I couldn’t be more proud. We have several members participating remotely due to travel or family commitments. Numbers still being tallied.
We ended in COT (per usual).
Merry Christmas to all!
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