Location: Sherwood
Date: 2023-09-27
Weather: 65 and perfect
Q: Sous Vide
PAX: 4 – Sous Vide, Wally World, Zebra, Buzz Kill
Warm-O-Rama
Dynamic stuff
Tha Thang
Ran to stadium. First corner, 20 plank jacks. Second corner, 19 mercans, third corner, 18 squats and last corner 17 burpees. Continue until you hit zero.
End in COT