Location: Easy Day
Date: 2023-05-29
Weather: 53 and beautiful
Q: Snow White
PAX: 3 – Snow White, Manny P, Golden Shower
Warm-O-Rama
OYO stretching
Tha Thang
Cincy Murph/Survival Murph
Rotation 1- Run big loop around AO
Rotation 2-
Pull ups on Playground equipment
Mericans
Air Squats
Add a chip to assist in keeping count
Exercise 3- run big loop opposite direction around AO
End in COT