Location: Gridlock
Date: 2021-09-23
Weather: Low 50s – chilly, bit nipply
Q: Wally World
PAX: 10 – Wally World, Thin Mint, Geppetto, Showcase Showdown, Sous Vide, Lansbury, Steve-O, Muck, Red Flanders, Raquel
Warm-O-Rama
Various stretching
Tha Thang
Ran the loop (2.4 miles) & stopped 10 times to do 10 squats, 10 mericans, and 10 big boy sit-ups.
This was inspired by Count Chocula’s morning workout of 100 squats, 100 mericans & 100 big boy sit-ups (as reported by Linc).
End in COT