Location: Gridlock
Date: 2021-08-24
Weather: Still Summer, it’s perfect
Q: Oshag
PAX: 9 – Santa’s Little Helper, Oshag, Incognito, Possum, Zebra, Sous Vide, Muck, Farva (Lex), Axeman
Warm-O-Rama
Double Coupon Carry from Football Field to Basketball Courts – Double Coupons, Lansbury, that would be harder than a single coupon carry – you would have known had you been there.
Tha Thang
Coupon CSUP
Celebrations of Life w/coupon – here’s where the CSUP started. Each PAX chose their carry sequence during the Celebration of Life – only guidance was sometimes carry 2 coupons, sometimes carry 1 coupon, sometimes put them down and run.
In between Celebrations, we added exercises – T-Jacks, Plank Jacks, Big Boys, LBCs, Catalinas, Merkins, Sous Vides, etc…
In honor of the missing hater, Dead Bugs was the ‘rest’ position while waiting for the 6.
Finished by carry 2 coupons, Lansbury see previous coupon reference, back to the football field to rest until next time.
End in COT