Death by deck

PAX: Oshag (Q), Red Flanders, Sous Vide (respect), (Broke) Zebra

Warm Up: Arm stretches – getting them ready, Grass grabbers (those hurt after the flippin tire debacle from Wed), Frankensteins and a mosey to the basketball courts for…

The Thang: Modified Deck of Death

Hearts – Gas Pumps

Clubs – Bobby Hurleys

Spades – modified suicide using the free throw lane lines and the sidelines

Diamonds – we hate the diamonds. Sitting in the deck all shiny and proud knowing their about to make you suffer – Catalina Wine Mixers

Any 5 card = 5 Walk-out burpees

Jokers = Circle burpees x 2 – called out names while doing a burpee for each PAX x 2

COT

Oh, Zebra broke himself thinking he was young and could go ski jumping so he modified EVERYTHING!! Took ‘you vs. you’ to a whole new level.