Location: Foxhole
Date: 2021-07-03
Weather:
Q: Lansbury
PAX: 9 – Splash Down, Sparky, Wally World, Lincoln Log, Animal Style, Zebra, Giggles, Matlock, Lansbury
Warm-O-Rama
Dynamic stretching
Tha Thang
Circle Merkin
2:1 Light Run
Mosey
Pyramid of Pain
Mosey
Pilates/Core
End in COT