Location: Paddock
Date: 2021-06-11
Weather: Thick soupy warmth
Q: Oshag
PAX: 4 – Oshag, Santa’s Little Helper, Whitewall, Wally World
Warm-O-Rama
Stretches
Tha Thang
Basic premise- used rucks at the top of the hill, used the hill for cardio.
Lots of curls, Mary, and squats
End in COT