Location: Black Ops
Date: 2024-08-24
Weather: Plum delightful
Q: Flu Shot
PAX: 5 – Flu Shot, Showcase Showdown, Bettis, Pigskin, The Cheat
Warm-O-Rama
Stretched, Frankensteins IC, carried coupons to b-ball court
Tha Thang
Pax completed 2 sets of 11s as follows:
Set 1: cleans and Tony Delks, transit back and forth by walking lunge and rev lunges
Set 2: curls and HRMs, transit by Karaoke and/or side shuffle
Also completed one set of celebrations, then carried coupons back to start.
Pax completed SSH merry-go-round at shelter, as well as Mary exercises of Boxcutters, LBCs, SSH, and Merkins.
2ndF discussed upcoming 9/11 memorial stair climb, and hang out after.
3rdF talked about John 3 and 4, how we have to keep striving to understand and follow Jesus, even if His words seem difficult or different from what we’ve understood previously.
Bettis prayed us out.
End in COT