Exercise Dice (Too Many Burpees)

Location: Birds Nest
Date: 2022-12-26
Weather: Cold but not as cold as it has been

Q: Doc Holiday
PAX: 3 – Doc Holiday, Quick Match, Bootlegger

Warm-O-Rama
Arm Circles, Michael Phelps, Air Squats, Reverse Lunges, Chinese Pushups

Tha Thang
Roll the dice

End in COT