F3 spank train

Location: Gridlock
Date: 2021-11-16
Weather: High 30s

Q: Wally World
PAX: 13 – Wally World, Oshag, Boo Boo, Czekov, Steve-O, The Janitor, Muck, Sous Vide, Possum, Incognito, 49er, Showcase Showdown, Axeman

Warm-O-Rama
Various stretches

Tha Thang
At the bottom of the parking lot hill we did ab exercises; at the top of the hill we did leg/arm exercises.

End in COT