Location: Sherwood
Date: 2024-05-10
Weather: Cool, breezy
Q: Steve-O
PAX: 9 – Cowbell, Muck, Oshag, Spalding, Focker, Corn Dog, Chewbacca, Splitter, Steve-O
Warm-O-Rama
A few movements to get the blood flowing then static stretch before take off
Tha Thang
Fast pace ruck w/ a couple double times, last 5 minutes were merry – blastoffs, whatever cowbell has us do I can’t remember, Big boys, box cutters, merkins, mountain climbers
End in COT