Location: Gridlock
Date: 2024-06-18
Weather: 78 and sticky
Q: Sous Vide
PAX: 13 – Incognito, Sous Vide, Circle K, LeBron, Chewbacca, Buzz Kill, Axeman, Hoser, Ollie, Baby Driver, Steve-O, Muck, Lord Business
Warm-O-Rama
Dynamic stuff
Tha Thang
Mosey over to pull-up shelter and hang for 8 minutes. If you have to let go, run a quarter mile and do 30 hand release mercans. Continue hanging and repeat.
End in COT