Location: Paddock
Date: 2019-09-04
Time: 05:30 am
Weather: Nice
Q: Duggar
PAX: 3 – Whitewall, Barney Fife, Duggar
Warm-O-Rama
Oyo stretching as we caught up on life.
Tha Thang
We ran 3.6 miles stopping every half mile and rotated between 3 pax picked exercises. YHC picked first with 50 LBC, Barney pick 2 min plank, and WW pick 30 BBS.
End in COT