He could..go..all..the..way

Location: Birds Nest
Date: 2023-02-06
Weather: 29 but felt like 79

Q: Quick Match
PAX: 6 – Beethoven , Linguine, Quick Match, Manchild, Bootlegger, Doc Holiday

Warm-O-Rama
A little OYO

Tha Thang
Partnered up and then each pair split up with a PAX on opposite sidelines of the football field. Starting at the goal line and working out to the 50, each yard line determined the amount of reps per exercise, every 10 yards switched sidelines, murder bunnies every 5 yards:

5- man makers

10-(sprint to opposite sideline) I am not worthy

15-burpees

20-(back peddle to opposite sideline) merkins on coupon

25-big boys

30- (side shuffle to opposite sideline) lunges

35- plank pull thru

40-(side shuffle to opposite sideline) coupon curls

45-side straddle hops

50-(sprint to opposite sideline) squats

Rest for 30 seconds then do it all back to the goal line for the score.

End in COT