Location: Birds Nest
Date: 2024-06-10
Weather: 65
Q: Bootlegger
PAX: 5 – Bootlegger, Manchild, Sour Mash, Doc Holiday, Catnap
Warm-O-Rama
None
Tha Thang
Pax put on their rucks and grabbed a coupon.
Pax walked 1/4 mile to lot by field house.
Pax broke into two-man teams.
Pax complete 100 coupon merkins as a team.
While one pax worked on total reps, the other ran stairs and completed five burpees at the top.
Pax completed 100 big boys.
While one pax worked on total reps, the other sprinted 75m and jogged back.
Pax completed 100 thrusters with ruck and coupon.
While one pax worked on total reps, the other ran up hill with ruck and walked back down.
Pax went up stairs to the top of stadium.
Pax completed a ruck plank with side dips.
End in COT