Location: Sherwood
Date: 2024-07-03
Weather: 72 and a little humid but not that bad
Q: Sous Vide
PAX: 7 – Sous Vide, Flu Shot, Corn Dog, Bootlegger, Cowbell, Steve-O, Circle K
Warm-O-Rama
Slow mosey to football stadium parking lot.
Random dynamic stuff.
Tha Thang
Luckily, someone left two sets of cones out in the lot exactly 100 yards apart. So, we decided to sprint 10 times with 2.5 minutes rest between sets. When we finished we walked back to the flag and compared ourselves to the great Jesse Owens!
End in COT