Location: Paddock
Date: 2021-09-29
Weather: Pleasant
Q: Weird Science
PAX: 4 – Weird Science, Sous Vide, Wally World, Boo Boo
Warm-O-Rama
Stretch on your own
Tha Thang
Roll the dice to see the exercise.
1=10 merkins
2=20 curls
3=30 big boys
4=40 LBCs
5=50 squats
6=60 mountain climbers
7=lucky roller picks
8=80 over head claps
Cannot roll the same number two times in a row.
Ruck last 15-20
If anyone is looking for a band name, The Piss Crystals might be a possibility!
End in COT