Location: Sherwood
Date: 2024-05-01
Weather: Perfect, 57, birds chirping!
Q: Armstrong
PAX: 6 – Sous Vide, Chewbacca, Cowbell, Wood rider (DR), Muck, Buzz Kill
Warm-O-Rama
20 SSH IC
10 Tater Pickers IC
Tha Thang
Ozark (DR) joined us today!
Jog to the stadium
GrizzCalators up the terraced steps
• 2 Burpees on the way back down the terraceS
GrizzCalators up
• 3 Dips per step
GrizzCalators up
• 3 LBC’s per step
GrizzCalators
• 5 WWII Sit-ups per step
REPEAT MOST OF ABOVE
Return to flag and circle-up for Planks and Mary.
End in COT