Location: Gridlock
Date: 2024-06-25
Weather: Cool
Q: Buzz Kill
PAX: 8 – Steve-O, Sous Vide, Baby Driver, Incognito, Corn Dog, LeBron, Circle K, Buzz Kill
Warm-O-Rama
SSH. Grass grabbers. Others
Tha Thang
Mosey to new parking lot… half mile or so.
Partner up for exercises…. Bear crawl, lunge step, mercans, jump squats, etc. partner ran while other partner did exercises. Moseyed back. Same approximate distance as the mosey at the beginning.
End in COT