Location: Paddock
Date: 2020-11-18
Weather: Too cold for Lansbury and Duggar to show up!
Q: Weird Science
PAX: 5 – Weird Science, Oshag, Sous Vide, Whitewall, Santa’s Little Helper
Warm-O-Rama
Waited for a possible Duggar appearance and then started rucking to stay warm.
Tha Thang
After a controversial Pilates and Barre Q yesterday, the Q opted for an old school ruck with PT workout.
We rucked for a while and then did 20 squats, 20 Merkins, 20 curls, 20 overhead presses, and 20 rows. Then rucked for a while and repeated. Rucked the rest of the time.
It was nice to have some RESPECT at The Paddock! Hope to see you all again!
End in COT