One Eleven

Location: Birds Nest
Date: 2024-07-15
Weather: 75

Q: Bootlegger
PAX: 5 – Bootlegger, Catnap , Quick Match, Sour Mash, Big E

Warm-O-Rama
One mile jog

Tha Thang
Pax did one 11 across the football field. Merkins on one side and step-ups on the other side. The mode of transportation included bear crawls, lunges, hops, and sprints.

End in COT