Location: Gridlock
Date: 2022-06-07
Weather: Wet
Q: Wally World
PAX: 10 – Wally World, Possum, Steve-O, The Janitor, Muck, Oshag, Sous Vide, Bootlegger, Toto, Zebra
Warm-O-Rama
Moseyed to coupons by the shelter, took them under the shelter. OYO stretching
Tha Thang
♠️ – Mericans
♣️ – Curls
♦️- Squats
❤️ – Shoulder press
Face cards switched after each joker:
1 – 5 cockroaches
2 – 5 manmakers
3 – 10 deadbugs
4 – 10 monkey humpers
Each joker was also an exercise:
1 – 2 min tension toad
2 – 2 min wall sit
3 – 2 min plank
4 – 2 min table/crab walk hold
Ended with a bit of Mary
End in COT