Location: Foxhole
Date: 2021-06-05
Weather: Fantastic!
Q: Weird Science
PAX: 7 – Fergie, Weird Science, TStark, Wally World, Animal Style, Incognito, Bowser
Warm-O-Rama
Mosey around lot.
Side straddle hops in cadence
Introduction-FNG arrived
Side straddle hops in cadence
Grass Grabbers in cadence
Michael Phelps
Arm circles
Toe touches
Tha Thang
Mosey to coupons and then to side lot for Dora.
50 Merkins
100 Overhead Presses
150 Curls
200 Squats
Did 10 Big Boys at opposite end.
Then Played Lucky 7 with an 8 sided die.
Dice and roll- cannot have same number back to back.
Lucky 7-you pick
1=10 burpees
2=20 merkins
3=30 curls
4=40 squats
5=50 LBCsÂ
6=60 Mountain climbersÂ
8=80 over head claps
Finished up with some Merry.
Blessed to have Fergie and my 2.0 Bowser join is! Thanks to Incognito for the coffee! What a guy!!
End in COT