Location: Paddock
Date: 2021-04-28
Weather: Fantastic!
Q: Weird Science
PAX: 5 – Weird Science, Whitewall, Boo Boo, Sous Vide, Wally World
Warm-O-Rama
Mosey around lot
Side straddle hops in cadence (way to slow, I think I forgot how to count)
Leg pulls
Imperial walkers
High knees
Arm circles
Michael Phelps
Triceps stretch
Tha Thang
Start at one end of parking lot and did 5 curls then moseyed with ruck to other end. Q told HIMs a riddle and if they solved it correctly in time, they did 5 ruck Merkins. If they got it wrong, it was 5 Man Makers. We then moseyed back to the start and repeated.
Did 10, 15, 20, 25, and 30 curls and then back through each rep until 5 for a total of 170 curls. The HIMs did very well at guessing the riddles and only missed a few! Sous Vide was the Riddle MVP.
Boo Boo discovered that curling 45 lbs 170 times is not fun…
End in COT