Location: Gridlock
Date: 2020-07-27
Weather: 69, Clear
Q: Boo Boo
PAX: 8 – Boo Boo, 49er, Oshag, Sous Vide, Toto, Muck, Zebra, Axeman
Warm-O-Rama
No Warm-O-Rama
Tha Thang
Ruck the trail the whole loop. Stop at park benches and, with weighted packs, do 10 arm curls, 10 triceps extensions, 10 upright rows
End in COT