Location: Gridlock
Date: 2023-06-19
Weather: Perfect – then wet – but still awesome.
Q: Oshag
PAX: 7 – Oshag, Toto, Sous Vide, Muck, Ping, Swift, Zebra
Warm-O-Rama
Dynos in the parking lot
Tha Thang
Ruck to warm up then stopped at the scoreboard hill for a little fun before the rain hit.
Fun included sprints up the hill, some were Bernie style, curls, overhead press, and Bear crawls up the hill. Finished with a ruck in the rain and Mucho Leggo in the parking lot in the pouring rain.
Welcome to Shocker!!
End in COT