Ruckin’ in the rain, just ruckin’ in the rainnn

by Wally World, posted in Backblast

Location: Gridlock
Date: 2021-02-22
Weather: Rainy but relatively warm

Q: Wally World
PAX: 5 – Wally World, Sous Vide, Incognito, Muck, Possum

Warm-O-Rama
Did some hamstring stretches & overhead tricep stretch

Tha Thang
Pretty much just rucked. Took the main road since the normal path is complete slush/ice. We stopped twice to do:

  1. 20 squats & 20 merkins
  2. 20 lunges & 1 minute plank

Welcome back Possum!

End in COT