Location: Gridlock
Date: 2022-04-11
Weather: FINALLY- shorts weather
Q: Oshag
PAX: 6 – Oshag, Santa’s Little Helper, Chewbacca, Muck, Sous Vide, Czekov
Warm-O-Rama
Dynos
Tha Thang
Ruck to shelter
PAX rep choice for following exercises
– Pull-ups
– weighted squats
– Merkins
– LBCs
Between each set, run to light and back
End in COT