Location: Sherwood
Date: 2023-04-14
Weather: Very nice, great success
Q: Steve-O
PAX: 8 – Sparrow, Muck, The Janitor, Oshag, Flu Shot, Steve-O, Santa’s Little Helper, Phantom Menace
Warm-O-Rama
Variety of stretches to warm up the body and get set
Tha Thang
Rucked the loop, lunges and merkin stations, ended with toe touches w your ruck above your head and 25 reckless merkins
End in COT