Location: Gridlock
Date: 2024-06-24
Weather: Forgot to check; maybe 70 or so, clear
Q: Incognito
PAX: 8 – Tiny Dancer, Circle K, Deacon Blues, LeBron, Buzz Kill, Flu Shot, Sous Vide, Incognito
Warm-O-Rama
A few Squats with Ruck
Tha Thang
Rucked the full Shillito loop and around the parking lot a little to fill time
Closed with a short Al Gore and a 1-minute plank.
End in COT