Sous Vide Special

Location: Sherwood
Date: 2023-11-29
Weather: Balmy

Q: Buzz Kill
PAX: 6 – Buzz Kill, Cowbell, Armstrong, Golden Shower, Sous Vide, Bootlegger

Warm-O-Rama
Barely anything. Nothing was warm.

Tha Thang
4 corners stadium run.

Start at 20 end at 9? Various exercises at the corners. Mosey to the flag. Circle up and do a few more things.

End in COT