Location: Sherwood
Date: 2023-08-09
Weather: That perfect temperature where you don’t even notice how it feels outside
Q: Steve-O
PAX: 12 – Zebra, Drop kick , Swift, Sous Vide, Snowflake, Toto, Wally World, Armstrong, Lansbury, Buzz Kill, Corn Dog, Steve-O
Warm-O-Rama
Various stretches as The Janitor was roasted for hyping up the return and then slept in
Tha Thang
9 stations, 9 Songs, Rotate after each song
– Merkins
– Big boys
– Squats
– Burpees
– Decline Merkins
– Hip Rock n Raise
– Bonnie Blairs
– Side Straddle Hops
– Plank (high or low)
Ended with a horrible showing by the PAX as we attempted to do merkins to the strumming/plucking of Dueling Banjos. This is will be attempted at another beatdown when the Q has greater confidence in the average IQ of the HIMs in attendance. It was good to be back.
End in COT