Location: Gridlock
Date: 2019-05-28
Time: 05:30 am
Weather: B-E-A-Utiful
Q: Oshag
PAX: Sous Vide, JuCo, Duggar, Little John (FNG)
Warm-O-Rama
Michael Phelps, Grass Grabbers, Mosey to BB courts and one Suicide
Thang 1
Free Throws Baby – miss and we run.
Round 1 – 3 misses – Suicide with stretches at each line
Round 2 – 4 misses – 4 Suicides and 4 Merkins at each line (including baseline this time)
Round 3 – 2 misses – 2 Suicides and 2 BBSU at each line
Round 4 – 3 misses – 3 Suicides and 3 Burpees at each line
Done….
End in COT