Track Ruck

Location: Birds Nest
Date: 2022-06-13
Weather: 68 and nice

Q: Weird Science
PAX: 2 – Weird Science, Doc Holiday

Warm-O-Rama
Stretch on own.

Tha Thang
We rucked in an oval pattern for the entire workout.

End in COT

GRIDLOCK - Hoser Q March 7, 2026 at 7:00 am – 8:00 am 37.985417, -84.537528 Directions to AO - GRIDLOCKLook for American Flag
GRIDLOCK Wildcard- TBD Q March 9, 2026 at 4:30 am – 5:15 am 37.985417, -84.537528 Look for American Flag
COMMON GROUND - TBD Q March 9, 2026 at 4:30 am – 5:15 am Jessamine Christian Church, 130 Courchelle Dr, Nicholasville, KY 40356, USA Meet at the flag!
BIRDS NEST - TBD Q March 9, 2026 at 4:30 am – 5:15 am 38.2119205, -84.6038371 Meet at the flag!
EASY DAY - G. Shower Q March 10, 2026 at 4:30 am – 5:15 am 38.071293, -83.910079 AO meets in Easy Walker park.
GRIDLOCK - TBD Q March 10, 2026 at 4:30 am – 5:15 am 37.985417, -84.537528, Look for American Flag
COMMON GROUND - TBD Q March 10, 2026 at 4:30 am – 5:15 am Jessamine Christian Church, 130 Courchelle Dr, Nicholasville, KY 40356, USA Meet at the flag!
F3 Ruck @Ew March 10, 2026 at 4:30 am – 5:30 am
SHERWOOD - TBD Q March 11, 2026 at 4:30 am – 5:15 am 38.01811, -84.50606 Look for American Flag
GRIDLOCK - TBD Q March 12, 2026 at 4:30 am – 5:15 am 37.985417, -84.537528, Look for American Flag