Location: Gridlock
Date: 2024-08-15
Weather: I think low 60’s; good, clear morning
Q: Incognito
PAX: 12 – Incognito, Hoser, Oshag, Sous Vide, Ollie, Tiny Dancer, Steve-O, Axeman, Circle K, Baby Driver, LeBron, Chum (DR)
Warm-O-Rama
Stretches
Tha Thang
100 burpees
1 mile run
50 burpees
1 mile run
Had a few minutes at the end
American Hammer IC
Mountain Climbers IC
End in COT