10 Ten Greatest Songs

Location: Gridlock
Date: 2022-09-06
Weather: 77 and humid

Q: Sous Vide
PAX: 6 – Sous Vide, Ollie, Bam, Muck, Axeman, Lansbury

Warm-O-Rama
Dynamic stuff

Tha Thang
6 stations, one guy per station. Stations were box jumps, on farmers carry, Mercans and coupon bench press, tire flips and one big lap around parking lot. When the runner got back we rotated. We completed 2 and a half rounds.

End in COT