100 Meters at a time

Location: Gridlock
Date: 2020-09-22
Weather: 47° Crisp

Q: Lansbury
PAX: 13 – Lansbury, Zebra, Incognito, Sous Vide, Possum, Wally World, Oshag, Santa’s Little Helper, Raquel, Muck, 49er, Mister Slate, TLC

Warm-O-Rama
Grab coupons and mosey to football field.

Tha Thang
100 Meter Coupon Farmer Carry
100 Meter Run
100 Meter Coupon Front Carry
100 Meter Run
100 Meter Coupon Farmer Carry
100 Meter Run
100 Meter Lunge Walk
100 Meter Run

Rinse and Repeat until 6:07 AM.
Return to base for Yoga finish.

End in COT