8 minute abs

Location: Paddock
Date: 2022-05-04
Weather: 54

Q: Boo Boo
PAX: 3 – Boo Boo, Bootlegger, Sous Vide

Warm-O-Rama
No warm o rama

Tha Thang
8 minutes of random core exercises followed by a hill run with 15 burpees at the bottom. Repeat for duration of Q

End in COT