Location: Gridlock
Date: 2021-08-09
Weather: Clear, warm, dark
Q: Muck
PAX: 7 – Wally World, Showcase Showdown, Sous Vide, Axeman, Bandwagon, Incognito, Muck
Warm-O-Rama
Nothing, nil, not a bit, didn’t happen, zero, nada.
Tha Thang
2.4 mile ruck.
Six stations of 20 mercans, 20 squats (120 of each).
Two additional stations of 20 Incline mercans and 20 lunge steps (40 of each) mixed in for good measure.
End in COT