A Mouse in the dark

Location: Gridlock
Date: 2022-04-04
Weather:

Q: Zebra
PAX: 3 – Farva (Lex), Sous Vide, Zebra

Warm-O-Rama
Ruck up + 60lb sandbag

Tha Thang
Ruck the loop, trading the sandbag, ~2 miles.

Stops along the way with squats, merkins and flutter kicks. Ladder up and down 5–10–15–20–15–10–5

End in COT