Location: Foxhole
Date: 2021-02-27
Weather: 50 and just a little damp.
Q: Weird Science
PAX: 3 – Animal Style, Weird Science, TStark
Warm-O-Rama
Jog around building
Side straddle hops in cadence
Imperial walkers in cadence
Abe Vigodas in cadence
Michael Phelps
Arm circles
Tha Thang
Started front parking lot with 10 burpees, 20 Big Boys, and 30 Mountain Climbers.
Then ran around building to the coupons and did 10 man-makers, 30 Coupon Curls, and 30
Coupon Squats.
Then ran back to front parking lot and repeated the burpees, Big Boys, and Mountain climber.
Then ran back to coupons and repeated the Man-makers, Coupon Curls, and Coupon Squats.
Ran back to front lot and did dealers choice with TStark. He picked Imperial Walkers, Side Straddle Hops, and Merkins.
Retuned to coupons and Animal style picked Sumo Coupon lifts, Spin Around the Coupon (hands on coupon and spin around), and a very long bear crawl.
Ran back to front lot and did Merry until 8.
End in COT